2 hours
@
€20.00
Gyrokinesis Workshop with Kindall Payne
This workshop will be in 2 parts; you can attend one or both. The aim of these classes is to explore the benefits of movement and self-care and how movement can enhance both our mental and physical wellbeing. This is also a chance to explore areas and sequences that resonate with you the most that you can begin, or continue, into your daily life to normalize and support your wellbeing needs.